Come to our cozy Intuitive Eating support group!
Our meeting is based upon the Overeaters Anonymous format.
(Except instead of the 12-steps, we focus on the 10 principles of Intuitive Eating and do more interactive exercises)
By reserving your ticket and coming to the meeting with an open, you'll get a free:
- Practical Intuitive Eating Journal
- Access To 7-Day Online Class
So here is the meeting agenda for our Intuitive Eating support:
- - 5 min Greeting
- - 5 min Mindfulness
- - 10 min Intuitive Eating Reading
- - 10 min Learning Exercise
- - 30-60 mins Open group discussion
12-1:30pm at Northside Rivermark Library in Big Room. There is plenty of free parking next to Safeway.
If you can't find us, please message me at 614-385-3455.
Jared obtained his Master's Counseling Degree from Santa Clara University in 2018. He obtained his Yoga Alliance 200 Hour certification in 2013 and has lived as a Zen Monk for 13 months, becoming Lay Ordained in 2013. Jared has worked as a Autism Behavior Trainer, Personal Trainer and currently lives in Santa Clara.