intuitive eating journal bay area

Receive a free journal

binge eating support group location bay area

Come to our cozy Intuitive Eating support group!

Our meeting is based upon the Overeaters Anonymous format.

(Except instead of the 12-steps, we focus on the 10 principles of Intuitive Eating and do more interactive exercises)

By reserving your ticket and coming to the meeting with an open, you'll get a free: 

  1. Practical Intuitive Eating Journal
  2. Access To 7-Day Online Class 

So here is the meeting agenda for our Intuitive Eating support:

  • - 5 min Greeting
  • - 5 min Mindfulness
  • - 10 min Intuitive Eating Reading
  • - 10 min Learning Exercise
  • - 30-60 mins Open group discussion

12-1:30pm at Northside Rivermark Library in Big Room. There is plenty of free parking next to Safeway.

If you can't find us, please message me at 614-385-3455.

Jared obtained his Master's Counseling Degree from Santa Clara University in 2018. He obtained his Yoga Alliance 200 Hour certification in 2013 and has lived as a Zen Monk for 13 months, becoming Lay Ordained in 2013. Jared has worked as a Autism Behavior Trainer, Personal Trainer and currently lives in Santa Clara.